Corporate Women's Self-Defence Readiness Quiz

Corporate Women's Self Defence Readiness Quiz

A quick 7-question quiz designed to help you reflect on your safety mindset, personal boundaries, and readiness to participate in a self defence workshop.

💡 No right or wrong—just honest answers to support your journey to confidence and calm.

How do you feel about attending a self defence workshop during work hours?

I can make time if it feels meaningful or practical

I’m interested but unsure I’ll have time due to meetings/workload

What’s your biggest hesitation about participating?

I’m just not sure if it’s for someone like me

I’m worried it might be physically intense or awkward

Have you attended any self defence awareness programs before?

Yes, but they were mostly Karate types

No, this would be my first

How confident do you feel commuting alone or facing unexpected situations?

I usually feel fine but wouldn’t mind learning more

I sometimes feel vulnerable or unsure how to react

What kind of session would make you feel most comfortable?

Mixed-gender is fine as long as it’s handled sensitively

Women-only with a trauma-aware, inclusive approach

Why would you personally want to learn self defence?

To protect myself and my family or inspire others

Just to know some moves

What best describes your expectation from this session?

Something practical and confidence-boosting

Something informative but not too physical

Your score is